My New Years Health Kick
December 29th, 2009 by admin
I’m not a New Year’s resolution type of person. Unfortunately, at Christmas I am an over eating type of person and I need to conquer the results of that. By next Christmas my resistance will be greater. I’m not really overweight more than a few pounds maybe, but I do want to eat and drink more wisely. Everyone seems to agree that fresh fruit and veg is the way to go. My wife suggested we buy a Jack Lalannes Power Juicer to mix lots of fresh fruit every day, plus raw vegetables. Sounds good to me, I’m tired of junk drinks and too much coffee.